Are you exposed to stress? Are you under professional or private pressure?
Stress-related health disorders and diseases such as burnout are causes of many of our civilization diseases.
In a scientific-psychological mental check, difficulties are discussed together with you and possible solutions are discussed.
In a personal meeting, a stress analysis is made and an individual anti-stress strategy is developed. This includes, among other things, the teaching of scientifically proven relaxation techniques.
Offer:
- personal, individual consultation
- absolute confidentiality
- Stress analysis
- Relaxation methods
- Mental training
Duration: ~ 2h